Human gets complete with three things.
1: "Mind" from which we think
2: "Heart" from which we feel
3: "Body" form which we act
The mind: person can not be healthy and happy unless manage the way of the thinking,
Focus is One of the most important thing in human 's happiness , their is the concept of what ever you focus on, it grows or expand and that is why we find some kind people that are problem focused,
It means that in any given situation the will pick up the problem and that will become their focal point.
And that leads to anxiety and they can't not cope with their minds,
Reason: if they focus on problems, It grows and they will start to become bigger and bigger then the bigger it gets they will be surrounded with problems and the can become frustrated.
Explaining: Two boys in a picture up and down.
At the top a boy with a piece of cake and happy 😊 And beaming for holding only one piece,
Then below him another boy and he is holding entire cake only one "piece" missing and he is sad 😔,
Now the boy on top is happy because he's focus is on what he have which is a slice of cake and the one in bottom is sad because he's focus is in what he doesn't have which is only one piece.
Now the boy in bottom has more cake and still he is sad because his focus is different,
The one in the top his focus is on what he have so he is happy. So the concept of happiness focus on what and who do you have with you. Inspired 😊😊😊😊😊😊😊
